By: Kelly Purden
Erectile dysfunction is a big blow to every man who experiences it. If you are under the notion that only men in their 50's and older are the ones susceptible to this problem, you are wrong. You may be in your 20's or 30's, active in school or at work, a fantastic athlete or a regular visitor of the gym, but you may still go through the nightmare of losing your appetite for sex or not having the "ability" to get your penis up and keep it that way during sexual intercourse.
The truth is, there are several causes of erectile dysfunction. It may be a result of a disorder among your nerves or hormones. It can be brought about by vascular diseases such as diabetes mellitus, high blood pressure and high levels of cholesterol in the body. Excessive smoking may also be a factor. There are also drugs which can lead to erectile dysfunction. Ultimately, your inability to get an erection and to keep it going is caused by the insufficient number of blood flowing through your penile nerves. If you have got this problem, here are some male sexual enhancement tips to ease you out of your un-sexy problem.
First male sexual enhancement tip is that you have to admit that you have a problem. It is embarrassing alright--especially if your family, friends, and colleagues will know that your date or your wife was not satisfied with your performance in bed--but you will not achieve anything if you will just leave it at that (an embarrassing piece of information about you). Just like any problem, you have to acknowledge it, and later on, you can seek help or find solutions to your "belittling" trouble.
Another male sexual enhancement tip: check your lifestyle. It has been mentioned that too much smoking can lead your penis to not perform to par when needed. Studies have also shown that drinking too much may actually lead to erectile dysfunction and a less-than-satisfying showing in bed. If you are guilty of these vices, you better quit or at least moderate them or else you will have more of them (and health problems) and less action in the bedroom.
Third male sexual enhancement tip: consult a doctor or a sex counselor about your problems when it comes to being intimate with other people. Your doctor will handle the physiological side of the problem. He will conduct tests to know what the roots of your problems are. He will also be able to give your prescription on what drugs to take to help you get in the mood again. The sex counselor, meanwhile, may handle the psychological aspect of the problem. It will help if you will bring your partner with you, so can discuss it with her.
The final male sexual enhancement tip: there are dozens of products in creams and pills, and treatments out there that are available to help you become more vital in bed once again and will help you achieve the erection or the size increase you want to perform better during sexual intercourse. There are creams and pills which you can get over the counter, while there are those which need prescription. Just make sure that you will follow the instructions of these products for you to achieve favorable results. You can also go into surgery to add size to your penis.
Erectile dysfunction is a big blow to every man who experiences it. If you are under the notion that only men in their 50's and older are the ones susceptible to this problem, you are wrong. You may be in your 20's or 30's, active in school or at work, a fantastic athlete or a regular visitor of the gym, but you may still go through the nightmare of losing your appetite for sex or not having the "ability" to get your penis up and keep it that way during sexual intercourse.
The truth is, there are several causes of erectile dysfunction. It may be a result of a disorder among your nerves or hormones. It can be brought about by vascular diseases such as diabetes mellitus, high blood pressure and high levels of cholesterol in the body. Excessive smoking may also be a factor. There are also drugs which can lead to erectile dysfunction. Ultimately, your inability to get an erection and to keep it going is caused by the insufficient number of blood flowing through your penile nerves. If you have got this problem, here are some male sexual enhancement tips to ease you out of your un-sexy problem.
First male sexual enhancement tip is that you have to admit that you have a problem. It is embarrassing alright--especially if your family, friends, and colleagues will know that your date or your wife was not satisfied with your performance in bed--but you will not achieve anything if you will just leave it at that (an embarrassing piece of information about you). Just like any problem, you have to acknowledge it, and later on, you can seek help or find solutions to your "belittling" trouble.
Another male sexual enhancement tip: check your lifestyle. It has been mentioned that too much smoking can lead your penis to not perform to par when needed. Studies have also shown that drinking too much may actually lead to erectile dysfunction and a less-than-satisfying showing in bed. If you are guilty of these vices, you better quit or at least moderate them or else you will have more of them (and health problems) and less action in the bedroom.
Third male sexual enhancement tip: consult a doctor or a sex counselor about your problems when it comes to being intimate with other people. Your doctor will handle the physiological side of the problem. He will conduct tests to know what the roots of your problems are. He will also be able to give your prescription on what drugs to take to help you get in the mood again. The sex counselor, meanwhile, may handle the psychological aspect of the problem. It will help if you will bring your partner with you, so can discuss it with her.
The final male sexual enhancement tip: there are dozens of products in creams and pills, and treatments out there that are available to help you become more vital in bed once again and will help you achieve the erection or the size increase you want to perform better during sexual intercourse. There are creams and pills which you can get over the counter, while there are those which need prescription. Just make sure that you will follow the instructions of these products for you to achieve favorable results. You can also go into surgery to add size to your penis.
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