The Healthy Solution

By Michael J HutchIf you feel tired excessively, need to use the bathroom frequently, find yourself drinking a lot of water, end up eating in an effort to gain energy and are possibly losing weight, you may be showing signs of diabetes. Both diabetes type 1 and type 2 manifest themselves with these signs, but if you are an adult over the age of 35, you are undoubtedly a victim of diabetes 2. This is because diabetes type 2 is brought on by poor lifestyle choices while diabetes type 1 manifests itself in young adults and children...

By John J. FikeFirst -- let's make sure we understand what "detoxification" is. Detoxification is the removal of toxic substances from the body.Breathing:We take in the gas oxygen by breathing. Blood in capillaries run next to the lungs and pick up this oxygen, then travel along the one-way street capillaries and deliver it to cells. The cells give the blood carbon dioxide (which is a by-product waste of cell activity), which takes it back to the lungs, which breathe it out.This is detoxification -- and you're doing it with...

By: Sigit IrawanIf you've been following the news these days, you've no doubt heard the warnings and predictions about the economic outlook. There's certainly a lot of information out there and not all of it is hopeful.,I don't follow all of it, but if even a part of these predictions come true, life could change dramatically for many of us.With that in mind, I wanted to share 6 tips for staying healthy and well during any crisis (if there is one).1. Don't buy into fear and panic - keep things simple and use the opportunity...

By Adriana N.What would you use sauna heaters for? Sauna heaters are great for relaxing muscles and joints. Many people use them to rid the body of toxins. Some use it for an overall body and mind therapy. This was one way the sauna was used in an animated series King of the Hill.On the program a new age native American has a sauna set up where he charges people to enter the sauna and allow the steam to release the toxins from the body and the mind. As the men are in the sauna sweating they all start having dreams or even hallucinations.One...