The Healthy Solution

By: Laura WhitelawHave you tried endless crash diets only to wind up frustrated and heavier than ever? It's well known that dieting doesn't work over the long term. Although you enjoy the benefits of a leaner body and better health, you feel deprived in the process and so revert to your regular eating habits once the diet is over. Maybe it's time to try Emotional Freedom Techniques or EFT. EFT is a cutting edge energy therapy that uses the acupressure points on the face and body to neutralize the emotional charge that arises...

By: Anton PearceHealth Level 7 (or HL7) messaging is a means by which the vast array of medical health databases can "speak" to each other in a common language. Since the late 1980's, there has been an explosion of various vendors offering health information technology systems all designed around unique aspects that each vendor felt was important. While the individuality made it appealing to different segments of the medical community, problems with integration and communications among various IT systems became evident. In other...

By: Shane CraftonFirst ImpressionsThis one is for your liver, that one is for your colon, and some claim to cleanse the entire body. Blood Cleanse, by Health Plus, Inc., is similarly marketed. According to the product promotion, Blood Cleanse is great for relieving the bloodstream of all sorts of bad stuff. From toxins to fats to mucus to cholesterol, Blood Cleanse is supposed to purify and deliver nutrients to the blood. Benefits of this product include an enhanced immune system and relief from the consequences of poor dietary...

By: Lea LondonFacial exercise is the only way to keep your face the way it was when you were young. Imagine yourself sitting on a couch in your own home watching a DVD with men and women exercising continuously to music. They are happy because they are getting their faces and necks in shape with aerobic exercise. Aerobic exercise is the continual movement for a period of time (twenty minutes). By using your hands for resistance you build the muscles even larger. Larger muscles stretch the skin and rid your face of the wrinkles....

By: Megan WongI was walking through the market today and stumbled upon a peddler selling dried flowers and teaching you passionately how to make a flavourful flower drink to heal you from all types of illnesses and allergies. He was selling such a wide range that I spent almost an hour talking to him and sipping the flower drinks which he has prepared for us to sample. The 'spectators" were also given a list of all types of flowers which we can use to prepare for ourselves a healthy flower drink to heal ourselves.Roselle...

By: Vicki ZerbeeTo successfully combat symptoms like sneezing from seasonal allergies it is important to know what triggers the reaction. You do not have to know specifics, but understanding the processes will help you form a plan of action in your battle with seasonal allergies. Before we get to the 7 tips, let's briefly explore what happens.An allergic reaction is when your body's immune system reacts to what it believes to be a harmful substance. The body releases histamines to subdue what it sees as an invader. This harmful...

By: Jeffrey WarneWhen you are on a weight loss, you always look for a weight loss plan. Cabbage soup acts as a miracle diet for weight loss when obese people are asked to lose weight before a surgery. You can lose 10 lbs a week.This diet combines cabbage soup with fruits, vegetables and meat. The way to make cabbage soup is as follows: Cabbage soup recipe:Ingredients:1. White cabbage, chopped.2. 2 sliced green peppers3. 1 KG sliced carrots4. 6 large onions, chopped5. 4 stalks celery6. 1 or 2 canned pealed tomatoes7. 1 or 2 teaspoon...

By: Joel RileyIf you have always wanted to start the Master Cleanse but just had too much conflicting advice from friends, colleagues and relatives, then these 3 secret tips would get you started in no time and you will have the best Master Cleanse experience ever. Remember, the Master Cleanse is not a diet but a cleanse. It is perfectly safe; the only cleanse to be endorsed by many health professionals. And it has been around for more than 50 years, quietly bringing relief to anyone willing to try it for 10 days.So what are...

By: Gordon P HallWhen it comes to green tea and prostate cancer prevention, health experts agree that it may help. If you are looking for a treatment, your best source for information is a doctor of naturopathic medicine or an ND. They are aware of standard treatments, as well as complementary and alternative treatments. Many men seek these kinds of treatments on their own, but the greatest degree of success is seen when an ND is consulted and their advice is followed.Prostate cancer has the second highest incidence of all...

By: Kirsten WhittakerIt's true, women who survive breast cancer and load up on nutritious fruits and veggies as part of a breast cancer diet (a whole lot more than the current U.S. dietary guidelines) might just slash their risk of a tumor recurring by nearly one third. This according to a just released U.S. study to appear in the Journal of Clinical Oncology.The researchers took another look at data from almost 3,000 breast cancer patients (average age 53) who were part of research that focused on diet and preventing breast...

By: Steve CowleyI am fortunate in living in a very beautiful part of Spain - right next door to Benidorm! For those of you unaware of the significance of that statement, let's just say that Benidorm has a bit of a reputation; it is seen to epitomise the very worse of "The Brits Abroad" syndrome! In reality it is a lively, fun, holiday resort which certainly doesn't deserve much of its bad press. As I drive through it though I can't help but notice the sheer size of so many of the holiday makers - mum, dad, and kids, all clones...